4.12.2025 (Active Rest Day)

Walk With Iris

  • 1mi

45min Indoor Walk w/ 4lbs Ball

  • 2×100 Ball Triceps Ext
  • 2×100 Ball Curl
  • 2×100/side Ball Lat Raise
  • 2×100 Ball Front Raise

Showcase with Kid Boogie and Kobra

  • 4 min