4.12.2025 (Active Rest Day)
Walk With Iris
- 1mi
45min Indoor Walk w/ 4lbs Ball
- 2×100 Ball Triceps Ext
- 2×100 Ball Curl
- 2×100/side Ball Lat Raise
- 2×100 Ball Front Raise
Showcase with Kid Boogie and Kobra
- 4 min
4.12.2025 (Active Rest Day)
Walk With Iris
45min Indoor Walk w/ 4lbs Ball
Showcase with Kid Boogie and Kobra